• Kai Helmich

Let me be your mirror. (a little exercise for you, with me)

In this short clip I invite you to sit with me for 2min in silence and see what comes up for you. So often the greatest nuggets come directly from within ourselves. So just lean back, relax and breathe freely in and out of your belly as surely something will show up. Enjoy and please let me know in the comments what has come through for you as it shows that we all live in this world but experience it all very differently.

If you want to share something with me personally, please e-mail me: helmichk@gmail.com