• Kai Helmich

*** LONDON *** Explore Orgasmic Yoga/ Mindful Self-Pleasuring


Explore Orgasmic Yoga/

Mindful Self-Pleasuring

4th February 2015

The Skylight Centre

49 Corsica Street

N5 1JT, London

Learn & Explore Orgasmic Yoga Practice(OYP) - Mindful Self Pleasuring

Facilitated by Elaine Young & Kai Helmich

In this experiential evening you will learn the basics of orgasmic yoga practice - mindful self pleasuring or masturbation. We will teach you how to do the basic breaths and movements in a clothed setting, we will have some demos and you will have the opportunity to practice. You will learn how to build your own daily practice based on breath, sound and movement, touch, focus , pelvic floor muscle engagement, intention and moving sexual energy around the entire body. We will then have a practice session with an orgasmic yoga meditation.

OYP is a technique used by sexological Bodyworkers and was development primarily by Joseph Kramer.

Why self pleasuring?

A major part in our suffering is that we have become accustomed to being co-dependent. We make telepathic agreements to be responsible for the other persons peace, pleasure, fulfillment and wholeness. Any other way of celebrating our unique, potent and perfect being is veiled with guilt and shame. By changing our belief system that we are whole, and that love, joy and fulfillment is all to be found within each of us, we create a healthy foundation of self esteem, confidence and worthiness.

The goal is to take responsibility for my own life and pleasure,and thrive as a human being, rather than feeling dependent on someone else

Based on Authentic Movement, Self Pleasuring (masturbation) Practice is an astonishingly practice that supports you to break free of limiting habits, established masturbation patterns and to go deep into erotic experience.

The primary focus is to assist men and woman to access ecstatic, transformational states through erotic self touch. Change the way you masturbate - change your life!

What is a Sexological Bodyworker?

Sexological Bodyworkers are somatic sex educators, supporting individuals, couples and groups to learn to direct their own erotic development, learn about their bodies, sex and sexuality, or work through sexual issues or concerns.

We offer experiential learning opportunities that consciously access profound ecstatic and erotic states. Our teaching involves a variety of instructive modalities, including breathwork, touch, erotic massage, pelvic release work, scar tissue remediation, and Orgasmic Yoga coaching.

One of the somatic realms that Sexological Bodyworkers introduce to our students is a state of arousal that is free of fantasy, unfinished emotional business, religious dogma, cultural caveats and habitual sexual behaviors. In this meditative state, an individual becomes aware of the body as a source of wisdom and freedom. One of the ways to access this fecund state is by actively receiving a Taoist Erotic Massage. Helping others access and make use of a variety of erotic states is foundational to the education we offer.

For more information on Sexological Bodywork click here

Elaine Young

Elaine is a Tantra, Shamanic Breathwork & Bodywork Facilitator. She currently facilitates workshops private clients sessions in London. Elaine has a particular interest in transformational bodywork and breathwork, emotional release, ego freedom, embracing your inner warrior, reclaiming your power and creativity, grief healing, Self Love, somatic sex coaching, conscious kink, integration of the masculine and feminine, reclaiming your Shadow and Tantric Rituals.

Elaine is a Certified Shamanic Breathwork Facilitator & Ordained Shamanic Minister, a Tantra Educator, Urban Tantra Professional Graduate and is currently developing her Sexological Bodywork and Somatic Sex Coach practice. Elaine is a faculty member of ISTA International School of Temple Arts.

For more information on Elaine please click here

Kai Helmich

Kai is foremost a seeker of wisdom, a coach, a guide and passionate somatic Sex Educator and Sexological Bodyworker. Kai lives for an ever expanding ability to be intimate and feel the deep connection of belonging and being connected, firstly to oneself as it builds the foundation to live authentic, to be compassionate, to be of service to others and to give from an open heart.

"My heart is my teacher, the things that I see in the world (projections) are my lessons." Kai is a certified Personal & Business Coach, specializing in spirituality, intimacy and sexuality. His influences come from Tantra, the International School of Temple Arts, William Whitecloud's Meet your Genius and diverse other teachings from around the world.

For more information on Kai please click here

#orgasmicyoga #mindfulselfpleasuring #masturbation